Health wealth is one of my resolutions. And I am not doing very good this year so far. Health wealth in my definition is abundant in physical and spiritual and mental health.
I think I already got a cold... had my share of headache, tummy ache etc... and the new thing: anxiety or panic attack? I don't know the difference... but I am going to call them anxiety for now. The thing is I am not sure what can set it off. It can be the tiniest thing and it is NOT a nice feeling at all. The "good" thing is I can usually sense that it is coming. I am still new to it, since it just started like 1 (or 2) years ago.
And I am also still struggling with eczema. It comes and goes as it likes and it is quite annoying and painful. I can get quite discouraged with it.
And I am trying to clean up my eating so that my overall health will get better. My problem is that I eat way too much. Damn. I bought a Magic Bullet and have been enjoying making my little blended drinks. I love using cucumber, spinach and coconut water... but I have been adding some banana, blueberries and watermelon to add some substance to the drink. Because it's supposed to be a "meal replacement".
Gigi's health is good. She is at a good weight (9.2 lb). Everything seems to be great, though I know her teeth is not that good. But she is in good spirit and appetite. So all is well.